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Deep Tissue Massage A Deep Tissue Massage is similar to a Swedish massage, but focuses on the deepest layers of muscle tissue to release chronic muscle tension. work deeply into the muscles and connective tissue to release chronic aches and pains. 30 minutes // $43 60 minutes // $65 90 minutes // $85
Reflexology Massage Reflexology focuses on specific areas of the body in order to stimulate corresponding areas in other parts of the body. Foot reflexology is the most common form, although hand reflexology can be equally effective. 30 minutes // $43 60 minutes // $65 90 minutes // $85
Swedish Massage A Swedish Massage is the most well-known type of massage, in which the primary goal is full-body relaxation. This type of body work increases the level of oxygen in the blood, decreases muscle toxins, improves circulation and flexibility, while easing tension. 30 minutes // $43 60 minutes // $65 90 minutes // $85
Cranialsacral Massage A Cranialsacral Massage gentle and noninvasive technique that focuses on bones around the head, spinal column, an sacrum to release compression and alleviate stress. 30 minutes // $48 60 minutes // $75 90 minutes // $95
Lymphatic Massage Manual lymph drainage is a gentle method of promoting movement of lymph into and through the lymphatic vessels. It reduces edema, a condition in which the tissues of the body contain an excessive amount of fluid. Pregnancy Massage A Pregnancy Massage includes both prenatal postpartum massages. It address the special needs of pregnant women such as discomforts in the lower back, feet and legs. 30 minutes // $48 60 minutes // 75 90 minutes // $95 30 minutes // $48 60 minutes // $75 90 minutes // $95
Hot Stone Massage A Hot Stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body, to warm up tight muscles. 60 minutes // $75 90 minutes // $95
Anxiety & Depression Relief Anxiety disorders are the most common mental illness, affecting over 40 million adults in the United States alone. This massage treatment targets the physical symptoms caused by the feelings of anxiety and depression. 60 minutes // $75 90 minutes // $95
Aromatherapy Add-On Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the patient. The essential oils are extracted from the parts of herbs and plants and contain all the healing properties of the plants themselves. $3 to $5 *Dependent on essential oils
Inversion Table Massage Unlike surgery, mechanical traction, and other invasive forms of treatment, using an inversion table is a gentle, passive way to target pain at the source and care for all weight-bearing joints. 10 minutes // $5
Chair Massage This massage modality is a convenient, quick, and inexpensive way to enjoy the benefits of massage, while relaxing fully clothed in a specially designed chair. By using acupressure points and a combination of sports and Chinese massage techniques, this massage treats the most common areas of tension and stress. Corporate Chair Massage Decreasing stress and increasing energy has positive effects that reverberate throughout the entire organization, and a 15-minute chair massage will decrease job stress and increase alertness, speed, and accuracy on math computations. 15 minutes // $20 30 minutes // $35 *Rates available upon request
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naturalwellnessmt@gmail.com 319.382.6308 110 E. 13th Street, Cedar Falls, IA 50613
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